HEALING

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    You are not broken. You are woven.

    ByBettina Gosch

    You are not a collection of mistakes, failures, or painful chapters.You are a tapestry—woven from experience, intuition, and resilience. The difficult moments did not shatter you.They shaped you.They softened your empathy, deepened your insight, and taught you how to recognize truth. What you call “brokenness” is often the place where your inner wisdom began speaking…

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    The body heals last

    ByBettina Gosch

    We often believe that once we understand something—once we’ve analyzed it, named it, forgiven it—healing is complete.But the body keeps its own timeline. Emotional patterns settle in our muscles, our breath, our posture.Stress becomes habits.Fear becomes contraction.Disappointment becomes weight that we carry without noticing. The mind heals first, because it can think its way through.The…